Wheatberry & Chickpea salad

by Lidl
4056489058922 · opf
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100g of Wheatberry & Chickpea salad contains 142 calories (kcal), 3.8g protein, 21.8g carbs and 2.8g fat.

Negative

per 100 g
SugarSome sugar 7.2 g
ProteinLow protein 3.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
3.8
protein
21.8
carbs
2.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%
NutrientAmountLevel
Energy142 kcal
Fat2.8glow
Saturated0.3glow
Carbs21.8g
Sugars7.2gmoderate
Fibre?
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in Wheatberry & Chickpea salad?
Wheatberry & Chickpea salad contains 142 kcal per 100g.

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