Rice & quinoa salad

by Lidl
4056489058915 · opf
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100g of Rice & quinoa salad contains 397 calories (kcal), 8.7g protein, 44.9g carbs and 18.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 397 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
397
kcal
8.7
protein
44.9
carbs
18.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 48% Fat 43%
NutrientAmountLevel
Energy397 kcal
Fat18.2ghigh
Saturated1.6gmoderate
Carbs44.9g
Sugars4.8glow
Fibre?
Protein8.7g
Salt0.9gmoderate

Common Questions

How many calories are in Rice & quinoa salad?
Rice & quinoa salad contains 397 kcal per 100g.

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