100g of Shepherds pie seasoning mix contains 329 calories (kcal), 8.7g protein, 61.4g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 9 g
00.31.53
SugarSome sugar 16.1 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 8.7 g
09.916.432.9
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Calculate by serving size
Quantity
Serving
329
kcal
8.7
protein
61.4
carbs
4.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 61.4g | |
| Sugars | 16.1g | moderate |
| Fibre | 4.9g | |
| Protein | 8.7g | |
| Salt | 9g | high |
Common Questions
How many calories are in Shepherds pie seasoning mix?
Shepherds pie seasoning mix contains 329 kcal per 100g.
Is Shepherds pie seasoning mix ultra-processed?
Shepherds pie seasoning mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize Starch, 14% Tomato Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk Powder, Colours: Plain Caramel, Apocarote - nal; Salt, 6% Onion Powder, Beef Fat, Flavourings (contains Celery), Yeast Extract, Sugar, Maltodextrin, Ground Sage, Garlic Powder, Acid: Citric Acid; Soya Flour. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Re Wh You Oni Mas The vary To co Heat medi reduc Nutrition Nutrition Information Typical values per 100g* of the cook f an ove the min Energy 1390kJ/
Category
Other Servings
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