100g of Lemon and pepper chicken thighs contains 239 calories (kcal), 15.7g protein, 3.2g carbs and 18.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.7 g
07.21223.9
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
15.7
protein
3.2
carbs
18.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 6%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 18.1g | high |
| Saturated | 4.7g | moderate |
| Carbs | 3.2g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 15.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lemon and pepper chicken thighs?
Lemon and pepper chicken thighs contains 239 kcal per 100g.
Is Lemon and pepper chicken thighs ultra-processed?
Lemon and pepper chicken thighs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
95% Irish Chicken Thighs, 5% Lemon and Pepper Flavoured Glaze (Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast], Sugar, Ground Black Pepper, Salt, Acidity Regulator: Citric Acid; Yeast Extract, Tomato Powder, Colour: Carotenes; Dried Parsley, Natural Lemon Flavouring, Black Pepper Extract, Barley Malt Extract).
Category
Other Servings
Related lists
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