Authentic greek yoghurt

by Milbona, Lidl

500 gram

4056489055945 · opf

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100g of Authentic greek yoghurt contains 128 calories (kcal), 5.7g protein, 3.7g carbs and 10g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7 g

01.5510

Positive

per 100 g

ProteinSource of protein 5.7 g

03.86.412.8

SugarLow sugar 3.7 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 128 kcal

0150400800

Calculate by serving size

Quantity

Serving

128

kcal

5.7

protein

3.7

carbs

10.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 11% Fat 71%

Nutrient	Amount	Level
Energy	128 kcal
Fat	10g	moderate
Saturated	7g	high
Carbs	3.7g
Sugars	3.7g	low
Fibre	?
Protein	5.7g
Salt	0.2g	low

Common Questions

How many calories are in Authentic greek yoghurt?

Authentic greek yoghurt contains 128 kcal per 100g.

Is Authentic greek yoghurt ultra-processed?

Authentic greek yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pasteurisierte entrahmte Milch, Rahm, Milcheiweiß, Joghurtkulturen

Other Servings

100g 1 serving (200 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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