100g of Puten Cordon Bleu contains 200 calories (kcal), 17g protein, 12g carbs and 9.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 200 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 17 g
061020
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
17.0
protein
12.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 24%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 12g | |
| Sugars | 0.8g | low |
| Fibre | 0.5g | |
| Protein | 17g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Puten Cordon Bleu?
Puten Cordon Bleu contains 200 kcal per 100g.
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