Puten Cordon Bleu

by Chef Select
4056489055297 · opf
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100g of Puten Cordon Bleu contains 200 calories (kcal), 17g protein, 12g carbs and 9.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
200
kcal
17.0
protein
12.0
carbs
9.2
fat

Nutrition Facts per 100g

Protein 34% Carbs 24% Fat 42%
NutrientAmountLevel
Energy200 kcal
Fat9.2gmoderate
Saturated2.3gmoderate
Carbs12g
Sugars0.8glow
Fibre0.5g
Protein17g
Salt1.2gmoderate

Common Questions

How many calories are in Puten Cordon Bleu?
Puten Cordon Bleu contains 200 kcal per 100g.

Other Servings

100g 1 serving (144 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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