100g of Cottage Cheese contains 70 calories (kcal), 12g protein, 4.3g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 12 g
02.13.512
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
12.0
protein
4.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 72%
Carbs 25%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 70 kcal per 100g.
Category
Other Servings
Related lists
English
Deutsch
