Ons&pond

4056489052531 · opf
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100g of Ons&pond contains 518 calories (kcal), 8g protein, 50g carbs and 30.9g fat.

Negative

per 100 g
EnergyHigh calorie density 518 kcal
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1 g
ProteinLow protein 8 g

Positive

per 100 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
518
kcal
8.0
protein
50.0
carbs
30.9
fat

Nutrition Facts per 100g

Protein 6% Carbs 39% Fat 55%
NutrientAmountLevel
Energy518 kcal
Fat30.9ghigh
Saturated2.5gmoderate
Carbs50g
Sugars1.1glow
Fibre?
Protein8g
Salt1gmoderate

Common Questions

How many calories are in Ons&pond?
Ons&pond contains 518 kcal per 100g.

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