Gouda Cheese Puffs

by Lidl
60 g
4056489048817 · opf
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100g of Gouda Cheese Puffs contains 479 calories (kcal), 12.5g protein, 52.1g carbs and 24g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 479 kcal
ProteinLow protein 12.5 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
479
kcal
12.5
protein
52.1
carbs
24.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 43% Fat 46%
NutrientAmountLevel
Energy479 kcal
Fat24ghigh
Saturated16ghigh
Carbs52.1g
Sugars2.4glow
Fibre3g
Protein12.5g
Salt1.9ghigh

Common Questions

How many calories are in Gouda Cheese Puffs?
Gouda Cheese Puffs contains 479 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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