100g of Cassolette a l'ostendaise contains 118 calories (kcal), 10g protein, 4.1g carbs and 9.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
03.55.911.8
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
10.0
protein
4.1
carbs
9.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 12%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 4.1g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cassolette a l'ostendaise?
Cassolette a l'ostendaise contains 118 kcal per 100g.
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