100ml of Lait contains 46 calories (kcal), 3.3g protein, 4.7g carbs and 1.6g fat.
Negative
per 100 mlSugarSome sugar 4.7 g
02.511.322.5
Saturated fatSome saturated fat 0.9 g
00.82.55
EnergyModerate calorie density 46 kcal
02050100
Positive
per 100 mlProteinHigh protein 3.3 g
01.42.34.6
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
46
kcal
3.3
protein
4.7
carbs
1.6
fat
Nutrition Facts per 100ml
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.9g | moderate |
| Carbs | 4.7g | |
| Sugars | 4.7g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait?
Lait contains 46 kcal per 100ml.
Ingredients
Gemiddelde voedings - waarde/Valeurs nutrition - nelles moyennes ø/100 ml ø/200 ml energie/ énergie vetten/matières grasses waarvan verzadigde vetzuren/dont acides gras saturés koolhydraten/ glucides waarvan suikers/ dont sucres %RI 5% 193kJ 46 kcal 387KJ 92 kcal 1,6g 3,1g 4% 0,9 g 1,8 g 9% 4,7g 9,4 g 4% 4,7g 3,3g 0,13 g 9,4 g 10% 6,6 g 13% 4% eiwitten/protéines zout/sel 0,26 g RI (reference intake) , Referentie-inname %3D van een gemiddelde volwassene (8400 kJ/2000 kcal)/Apport de référence pour un adulte-type (8400 kJ/2000 kcal) (AR) Mineralen Sels minéraux %NRV Ø/100 ml 120 mg calcium/calcium NRV (nutrient reference values) , Voedings - waarde-referenties/Valeurs nutritionnelles de référence (VNR) 15% Deze verpakking bevat 5 porties van 200 ml, Cet emballage contient 5 portions de 200 ml,
Category
Other Servings
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