Spare ribs
600 g
4056489046837 · opf
100g of Spare ribs contains 186 calories (kcal), 14.5g protein, 9.3g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.5 g
05.69.318.6
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
14.5
protein
9.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 20%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 9.3g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spare ribs?
Spare ribs contains 186 kcal per 100g.
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