100g of 4 mini garlic & coriander contains 302 calories (kcal), 7.9g protein, 49.3g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 302 kcal
0150400800
ProteinLow protein 7.9 g
09.115.130.2
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
302
kcal
7.9
protein
49.3
carbs
7.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 49.3g | |
| Sugars | 4.2g | low |
| Fibre | 3.3g | |
| Protein | 7.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 4 mini garlic & coriander?
4 mini garlic & coriander contains 302 kcal per 100g.
Is 4 mini garlic & coriander ultra-processed?
4 mini garlic & coriander is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Raising Agents: Diphosphates, Potassium Carbonates; Garlic Purée, Dried Garlic, Garlic Oil, Kalonji Seeds, Yeast, Preservatives: Potassium Sorbate, Calcium Propionate; Dried Yogurt (_Milk_), Salt, Acid: Citric Acid; Coriander, Ground Fennel, Ground Coriander Seeds, Dried Coriander Leaf, Natural Butter Flavouring (_Milk_), Parsley. nind Cluton ntoi dind
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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