Mashed Swede

by McKinlay’s (Lidl)

400 g

4056489046370 · opf

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100g of Mashed Swede contains 39 calories (kcal), 0.3g protein, 3.7g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 0.3 g

01.223.9

Positive

per 100 g

FibreSource of fibre 3.2 g

03612

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 39 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.3

protein

3.7

carbs

1.8

fat

Nutrition Facts per 100g

Protein 4% Carbs 46% Fat 50%

Nutrient	Amount	Level
Energy	39 kcal
Fat	1.8g	low
Saturated	1.2g	low
Carbs	3.7g
Sugars	3.4g	low
Fibre	3.2g
Protein	0.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Mashed Swede?

Mashed Swede contains 39 kcal per 100g.

Is Mashed Swede ultra-processed?

Mashed Swede is NOVA group 3 (processed).

Ingredients

98% Swede, 1.5% Salted Butter (Butter (Milk), Salt), Salt, Ground White Pepper.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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