100g of Mashed Potato contains 87 calories (kcal), 2g protein, 12.1g carbs and 3.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 2 g
02.64.48.7
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
2.0
protein
12.1
carbs
3.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 12.1g | |
| Sugars | 1.5g | low |
| Fibre | 1.3g | |
| Protein | 2g | |
| Salt | ? |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 87 kcal per 100g.
Category
Other Servings
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