100g of Heat & Serve Lamb Shank contains 214 calories (kcal), 22.1g protein, 6.6g carbs and 10.8g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.1 g
06.410.722.1
Calculate by serving size
Quantity
Serving
214
kcal
22.1
protein
6.6
carbs
10.8
fat
Nutrition Facts per 100g
Protein 42%
Carbs 12%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 6.6g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 22.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Heat & Serve Lamb Shank?
Heat & Serve Lamb Shank contains 214 kcal per 100g.
Ingredients
82% lamb shank 18% mint gravy water sugar cornflour dried mint salt acid citric acid yeast barley malt extract paprika extract garlic powder garden mint extract spearmint extract
Other Servings
Related lists
English
