100g of Lacón contains 106 calories (kcal), 17g protein, 0.5g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
03.25.317
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
17.0
protein
0.5
carbs
4.2
fat
Nutrition Facts per 100g
Protein 63%
Carbs 2%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Lacón?
Lacón contains 106 kcal per 100g.
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