100g of Insalata di mare contains 82 calories (kcal), 13g protein, 4.1g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
02.54.113
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow energy density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
13.0
protein
4.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 64%
Carbs 20%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 4.1g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 82 kcal per 100g.
Related lists
English
Italiano
Calori AppDoes Insalata di mare fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
