100g of Insalata di mare contains 82 calories (kcal), 13g protein, 4.1g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
02.54.113
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
13.0
protein
4.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 64%
Carbs 20%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 4.1g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 82 kcal per 100g.
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