Quinoa aux 3 légumineuses

200 g
4056489040910 · opf
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100g of Quinoa aux 3 légumineuses contains 172 calories (kcal), 5.2g protein, 19g carbs and 7.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinSource of protein 5.2 g
FibreSource of fibre 4.2 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
172
kcal
5.2
protein
19.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 46% Fat 41%
NutrientAmountLevel
Energy172 kcal
Fat7.4gmoderate
Saturated0.6glow
Carbs19g
Sugars1.6glow
Fibre4.2g
Protein5.2g
Salt0.9gmoderate

Common Questions

How many calories are in Quinoa aux 3 légumineuses?
Quinoa aux 3 légumineuses contains 172 kcal per 100g.
Is Quinoa aux 3 légumineuses ultra-processed?
Quinoa aux 3 légumineuses is NOVA group 3 (processed).

Ingredients

29% quinoa cuit (eau, quinoa, sel), tomates, 12% semoule de _blé_ dur réhydratée (semoule de _blé_ dur, eau), 9,1% haricot azuki cuit (eau, haricot azuki, sel), 9,1% haricot mungo cuit (eau, haricot mungo, sel), 7,8% pois chiches cuit (pois chiches, eau, sel) maïs, huile de colza, échalote, ciboulette, 0,9% jus de citron vert concentré, sel, épices, vinaigre d'alcool, conservateur : sorbate de potassium.

Allergens

Gluten
As declared on the label — always check the packaging.

Category