100g of Brandade de morue contains 164 calories (kcal), 5.4g protein, 8.7g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
04.98.216.4
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
5.4
protein
8.7
carbs
11.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 22%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 8.7g | |
| Sugars | 0.9g | low |
| Fibre | 0.3g | |
| Protein | 5.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Brandade de morue?
Brandade de morue contains 164 kcal per 100g.
Is Brandade de morue ultra-processed?
Brandade de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, morue 21% (cabillaud (poisson), sel), pommes de terre déshydratées 9,9%, huile de colza, crème liquide (lait), huile d'olive 3%, lait entier en poudre, œuf entier en poudre, ail 1%, émulsifiant : mono et diglycérides d'acides gras, extrait d'épice.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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