100g of Cordons bleus contains 239 calories (kcal), 12g protein, 13g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
07.21223.9
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
12.0
protein
13.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 23%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 13g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordons bleus?
Cordons bleus contains 239 kcal per 100g.
Is Cordons bleus ultra-processed?
Cordons bleus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de dinde (31% viande de dinde halal (origine France), peaux de volaille halal, eau, fibres de bambou, dextrose, sel), 25% panure (farine de BLE, eau, sel, levure, paprika, curcuma), 10% jambon de dinde (6,6% viande de dinde halal (origine France), eau, amidon de mais, dextrose, sel, arome de fumée, stabilisants: diphosphates, triphosphates; conservateur : nitrite de sodium), 10% FROMAGE fondu * (FROMAGE, eau, amidons modifiés, BEURRE, protéines de LAIT, LAIT écrémé en poudre, LACTOSERUM, sels de fonte , citrates de sodium, polyphosphates, phosphates de calcium, phosphates de sodium; gélifiant : carraghénanes, sel), huile de tournesol.
Category
Other Servings
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