Jambon cru fumé

by Saint Alby

350 g

4056489035749 · opf

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100g of Jambon cru fumé contains 234 calories (kcal), 26g protein, 1g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6 g

01.5510

SaltHigh salt 5 g

00.31.53

EnergyModerate calorie density 234 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 26 g

0711.726

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

234

kcal

26.0

protein

1.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%

Nutrient	Amount	Level
Energy	234 kcal
Fat	14g	moderate
Saturated	6g	high
Carbs	1g
Sugars	0.5g	low
Fibre	?
Protein	26g
Salt	5g	high

Common Questions

How many calories are in Jambon cru fumé?

Jambon cru fumé contains 234 kcal per 100g.

Is Jambon cru fumé ultra-processed?

Jambon cru fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc (Origine UE), sel, épices, dextrose, conservateurs : nitrite de sodium, nitrate de potassium; ferments, fumée de bois de sapin.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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