Moussaka

by Chef Select, Lidl

400 g

4056489035145 · opf

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100g of Moussaka contains 159 calories (kcal), 6.9g protein, 9.9g carbs and 9.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 159 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.9 g

04.8815.9

SugarLow sugar 2.5 g

0522.545

Calculate by serving size

Quantity

Serving

159

kcal

6.9

protein

9.9

carbs

9.9

fat

Nutrition Facts per 100g

Protein 18% Carbs 25% Fat 57%

Nutrient	Amount	Level
Energy	159 kcal
Fat	9.9g	moderate
Saturated	2.7g	moderate
Carbs	9.9g
Sugars	2.5g	low
Fibre	?
Protein	6.9g
Salt	0.9g	moderate

Common Questions

How many calories are in Moussaka?

Moussaka contains 159 kcal per 100g.

Is Moussaka ultra-processed?

Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

19% pommes de terre frites (pommes de terre, huile de tournesol), eau, 12% viande de porc, 9% aubergines, 9% aubergines frites (aubergines, huile de tournesol), 8% tomates, 6% viande de boœuf, fromage (contient du lait), double concentré de tomates, lait écrémé, huile de colza, lait en poudre écrémé, amidon modifié (maïs), oignon, sel, farine de blé, arômes (contient du lait), crème (lait), 0,3% plantes aromatiques, épices, ail, lait en poudre entier, amidon de pomme de terre, dextrose, protéines de lait.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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