100ml of Chia cup contains 98 calories (kcal), 3g protein, 11.8g carbs and 3.7g fat.
Negative
per 100 mlEnergyHigh calorie density 98 kcal
02050100
SugarSome sugar 4.3 g
02.511.322.5
Saturated fatSome saturated fat 1.3 g
00.82.55
Positive
per 100 mlProteinSource of protein 3 g
02.94.99.8
SaltLow salt 0.2 g
00.30.81.5
Calculate by serving size
Quantity
Serving
98
kcal
3.0
protein
11.8
carbs
3.7
fat
Nutrition Facts per 100ml
Protein 13%
Carbs 51%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.3g | moderate |
| Carbs | 11.8g | |
| Sugars | 4.3g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Chia cup?
Chia cup contains 98 kcal per 100ml.
Category
Other Servings
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