Chia cup

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100g of Chia cup contains 98 calories (kcal), 3g protein, 11.8g carbs and 3.7g fat.

Positive

per 100 g
ProteinSource of protein 3 g
SugarLow sugar 4.3 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
3.0
protein
11.8
carbs
3.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 51% Fat 36%
NutrientAmountLevel
Energy98 kcal
Fat3.7gmoderate
Saturated1.3glow
Carbs11.8g
Sugars4.3glow
Fibre?
Protein3g
Salt0.2glow

Common Questions

How many calories are in Chia cup?
Chia cup contains 98 kcal per 100g.

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