100g of Captain Rondo pocket contains 457 calories (kcal), 5.2g protein, 75g carbs and 15g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.2 g
013.722.945.7
Calculate by serving size
Quantity
Serving
457
kcal
5.2
protein
75.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.8g | high |
| Carbs | 75g | |
| Sugars | 36g | high |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Captain Rondo pocket?
Captain Rondo pocket contains 457 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Nederlands
