Flat bread with grains

by 1001 DELIGHTS
4056489031406 · opf
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100g of Flat bread with grains contains 297 calories (kcal), 9.2g protein, 47.3g carbs and 7.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 297 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
297
kcal
9.2
protein
47.3
carbs
7.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%
NutrientAmountLevel
Energy297 kcal
Fat7.2gmoderate
Saturated2.7gmoderate
Carbs47.3g
Sugars3.3glow
Fibre?
Protein9.2g
Salt1.7ghigh

Common Questions

How many calories are in Flat bread with grains?
Flat bread with grains contains 297 kcal per 100g.
Is Flat bread with grains ultra-processed?
Flat bread with grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

61% farine de blé, eau, stabilisants: glycérol, carboxyméthyl-cellulose sodique, gomme, huile de palme, 3% céréales (blé, avoine, orge, son d'avoine), huile de colza, poudres à lever: carbonates, diphosphates; sel de cuisine, acidifiant: acide malique; graines de lin, émulsifiant: mono - et diglycérides acides gras*; conservateurs: propionate de calcium, sorbate de potassium; fibres d'avoine, agent de la farine: L-cystéine.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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