100g of Plain soya pot contains 51 calories (kcal), 4.2g protein, 5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
01.52.65.1
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
4.2
protein
5.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 40%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 5g | |
| Sugars | 3.1g | low |
| Fibre | 0.5g | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain soya pot?
Plain soya pot contains 51 kcal per 100g.
Is Plain soya pot ultra-processed?
Plain soya pot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, 14% soya beans, sugar, maize starch, calcium phosphates, acidity regulator: citric acid, sea salt, natural flavouring, yogurt cultures, vitamin b12, colour: carotenes,
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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