Flammekueche

by Duc De Coeur, Lidl
280 g
4056489027713 · opf
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100g of Flammekueche contains 193 calories (kcal), 6.2g protein, 20g carbs and 9.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.7 g
SaltSome salt 1 g
EnergyModerate calorie density 193 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinSource of protein 6.2 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
193
kcal
6.2
protein
20.0
carbs
9.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 42% Fat 45%
NutrientAmountLevel
Energy193 kcal
Fat9.7gmoderate
Saturated4.7gmoderate
Carbs20g
Sugars2.7glow
Fibre0.5g
Protein6.2g
Salt1gmoderate

Common Questions

How many calories are in Flammekueche?
Flammekueche contains 193 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Weizenmehl_, _Speisequark_ (Magerstufe), 14% Bratkartoffeln (Kartoffeln, Sonnenblumenöl), Wasser, _Sahne_, 7% Schnittkäse (Raclette-Käse) (_Milch_, Speisesalz, Käsereikulturen, mikrobielles Lab, Konservierungsstoff: Natamycin), 4% Zwiebeln, 4% geräucherter Speck (Schweinefleisch, Speisesalz, Dextrose, Gewürze, Raucharoma, natürliches Aroma, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Eichenholzrauch), Rapsöl, geriebener Käse (_Emmentaler_, Trennmittel: Kartoffelstärke), Speisesalz, modifizierte Stärke, weißer Pfeffer, _Weizenmalzmehl_, Mehlbehandlungsmittel: L-Cystein

Category

Other

Other Servings

100g 1 serving (280 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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