100g of Paluszki surimi contains 136 calories (kcal), 8.3g protein, 15.3g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 8.3 g
04.16.813.6
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
8.3
protein
15.3
carbs
4.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 44%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.4g | low |
| Carbs | 15.3g | |
| Sugars | 3.3g | low |
| Fibre | 0.1g | |
| Protein | 8.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Paluszki surimi?
Paluszki surimi contains 136 kcal per 100g.
Is Paluszki surimi ultra-processed?
Paluszki surimi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Woda, 35% surimi (96% mięso z ryby - w surimi, stabilizatory: sorbitole, difosforany, trifosforany, polifosforany), skrobia (zawiera gluten), białko jaja*, olej rzepakowy, białko sojowe, cukier, sól, jaja z wolnego wybiegu, barwniki: likopen, dwutlenek tytanu; wzmacniacze smaku: glutaminian monosodowy, guanylan disodowy, inozynian disodowy; aromat. .
Allergens
Eggs, Fish, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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