Wafer thin smoked ham

by Lidl
4056489023593 · opf
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100g of Wafer thin smoked ham contains 100 calories (kcal), 17g protein, 1g carbs and 3g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
17.0
protein
1.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 69% Carbs 4% Fat 27%
NutrientAmountLevel
Energy100 kcal
Fat3glow
Saturated1.2glow
Carbs1g
Sugars1glow
Fibre?
Protein17g
Salt1.6ghigh

Common Questions

How many calories are in Wafer thin smoked ham?
Wafer thin smoked ham contains 100 kcal per 100g.
Is Wafer thin smoked ham ultra-processed?
Wafer thin smoked ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wafer thin slices of cooked, smoked, reformed ham wi stor ingredients 86% pork, water, salt, stabilisers: triphosphates, diphosphates, sugar, antioxidant: sodium ascorbate, dextrose, herb extracts, spice by the extracts, preservative: sodium nitrite,

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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