Wafer Thin HONEY ROAST HAM

by Lidl
400 g
4056489023586 · opf
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100g of Wafer Thin HONEY ROAST HAM contains 228 calories (kcal), 36.8g protein, 3.6g carbs and 7.2g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.9 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 36.8 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
228
kcal
36.8
protein
3.6
carbs
7.2
fat

Nutrition Facts per 100g

Protein 65% Carbs 6% Fat 29%
NutrientAmountLevel
Energy228 kcal
Fat7.2gmoderate
Saturated0.6glow
Carbs3.6g
Sugars2.8glow
Fibre1g
Protein36.8g
Salt2.9ghigh

Common Questions

How many calories are in Wafer Thin HONEY ROAST HAM?
Wafer Thin HONEY ROAST HAM contains 228 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (1 serving (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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