100g of Gouda light contains 268 calories (kcal), 26g protein, 0g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
0813.426.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
268
kcal
26.0
protein
0.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 0%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 18g | high |
| Saturated | 11g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda light?
Gouda light contains 268 kcal per 100g.
Category
Other Servings
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