100g of Kéfir Natural contains 456 calories (kcal), 3.4g protein, 3.8g carbs and 1.5g fat.
Negative
per 100 gEnergyHigh energy density 456 kcal
0150400800
ProteinLow protein 3.4 g
013.722.845.6
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
456
kcal
3.4
protein
3.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 36%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kéfir Natural?
Kéfir Natural contains 456 kcal per 100g.
Is Kéfir Natural ultra-processed?
Kéfir Natural is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Kéfir semidesnatado procedente de agricultura ecológica.
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