Couscous

by Campo largo, lidl

500 g

4056489019473 · opf

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100g of Couscous contains 355 calories (kcal), 14g protein, 68.2g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 355 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

010.717.835.5

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

355

kcal

14.0

protein

68.2

carbs

2.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%

Nutrient	Amount	Level
Energy	355 kcal
Fat	2g	low
Saturated	0.5g	low
Carbs	68.2g
Sugars	3g	low
Fibre	?
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Couscous?

Couscous contains 355 kcal per 100g.

Is Couscous ultra-processed?

Couscous is NOVA group 3 (processed).

Ingredients

durum wheat, may contain traces of other cereals containing gluten (barley, oats) and sesame seeds, to be consumed preferably before the end:/ no., batch: see back pack,

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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