100g of Fettarmer Kefir Mild contains 74 calories (kcal), 2.8g protein, 12g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.3 g
0522.545
Positive
per 100 gProteinSource of protein 2.8 g
02.23.77.4
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
2.8
protein
12.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.8g | low |
| Carbs | 12g | |
| Sugars | 11.3g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fettarmer Kefir Mild?
Fettarmer Kefir Mild contains 74 kcal per 100g.
Is Fettarmer Kefir Mild ultra-processed?
Fettarmer Kefir Mild is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fettarmer _Kefir_ mild, Rübenzucker, 6% Zitronensaft aus Zitronensaftkonzentrat, 3% Orangensaft aus Orangensaftkonzentrat, Maisstärke, 0,5% Zitrone, Verdickungsmittel: Johannisbrotkernmehl
Category
Other Servings
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