100g of Gouda contains 372 calories (kcal), 23.4g protein, 0g carbs and 30.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.4 g
011.218.637.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
372
kcal
23.4
protein
0.0
carbs
30.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 30.5g | high |
| Saturated | 21.8g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 372 kcal per 100g.
Category
Other Servings
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