100g of Quinoa Salad contains 189 calories (kcal), 5.6g protein, 23.2g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 5.6 g
05.79.518.9
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
5.6
protein
23.2
carbs
7.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 51%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 23.2g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quinoa Salad?
Quinoa Salad contains 189 kcal per 100g.
Is Quinoa Salad ultra-processed?
Quinoa Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
49% quinoa cocida (agua, quinoa), 7% habas de soja, 7% boniato, zanahoria, lentejas cocidas (lentejas, agua), aceite de colza, azúcar, vinagre de alcohol, cebolletas, vinagre balsámico (vinagre de vino blanco, mosto de uva concentrado), 2% pasta de curry (aceite de colza, curry [contiene harina de mostaza], especias, agua, vinagre de alcohol, azúcar, tomate en polvo, acidulante: ácido cítrico), pimiento, sal, jarabe de glucosa, chutney de mango (azúcar, mango, vinagre de alcohol, ajo, sal, especias), concentrado de zanahoria con efecto colorante, especias, curry, almidón, chile, ajo, corrector de acidez: acetatos de sodio; espesantes: goma guar, goma xantana
Allergens
Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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