Quinoa Boulgour

4056289364841 · opf
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100g of Quinoa Boulgour contains 351 calories (kcal), 12g protein, 62g carbs and 4g fat.

Negative

per 100 g
SugarSome sugar 6.1 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 9.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
351
kcal
12.0
protein
62.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%
NutrientAmountLevel
Energy351 kcal
Fat4gmoderate
Saturated0.4glow
Carbs62g
Sugars6.1gmoderate
Fibre9.3g
Protein12g
Salt?

Common Questions

How many calories are in Quinoa Boulgour?
Quinoa Boulgour contains 351 kcal per 100g.

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