100g of Hafer-Zitronen-Kringel contains 481 calories (kcal), 3g protein, 64g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 481 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3 g
014.424.148.1
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
481
kcal
3.0
protein
64.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 53%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 23g | high |
| Saturated | 11g | high |
| Carbs | 64g | |
| Sugars | 24g | high |
| Fibre | 2.9g | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hafer-Zitronen-Kringel?
Hafer-Zitronen-Kringel contains 481 kcal per 100g.
Is Hafer-Zitronen-Kringel ultra-processed?
Hafer-Zitronen-Kringel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bio Maisstärke, Bio Rübenzucker, Bio ungehärtetes Palmöl, Bio Hafermehl glutenfrei 14%, Bio Reismehl, Bio Goldleinsamenmehl entölt, Verdickungsmittel: Bio Guarkernmehl, Bio Zitronenöl, Meersalz, Backtriebmittel: Ammoniumcarbonat.
Category
Other Servings
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