100g of Gerstengras contains 217 calories (kcal), 14g protein, 34g carbs and 2.8g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.510.921.7
FibreHigh fibre 61 g
03661
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
217
kcal
14.0
protein
34.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 62%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 34g | |
| Sugars | 8g | moderate |
| Fibre | 61g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gerstengras?
Gerstengras contains 217 kcal per 100g.
Category
Other Servings
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