100g of Tesco Plant Chef Smoky Lentil and Red Pepper Soup contains 17 calories (kcal), 10.2g protein, 18.5g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 10.2 g
00.50.910.2
FibreHigh fibre 6.3 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
10.2
protein
18.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 34%
Carbs 63%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 18.5g | |
| Sugars | 1.9g | low |
| Fibre | 6.3g | |
| Protein | 10.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tesco Plant Chef Smoky Lentil and Red Pepper Soup?
Tesco Plant Chef Smoky Lentil and Red Pepper Soup contains 17 kcal per 100g.
Is Tesco Plant Chef Smoky Lentil and Red Pepper Soup ultra-processed?
Tesco Plant Chef Smoky Lentil and Red Pepper Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Red Lentils (35%), Water, Tomato Purée, Tomato, Red Pepper (7%), Tomato Juice, Onion, Modified Maize Starch. Salt, Paprika, Maize Starch, Smoked Paprika, Garlic Purée. Rapeseed Oil, Smoked Red Chilli Purée, Onion Powder, Red Chilli Purée, Concentrated Carrot Juice, Mushroom Concentrate, Onion Concentrate, Black Pepper. Suitable for vegans
Category
Other Servings
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