Chunky Breaded Cod Fish Fingers

by Deluxe
400 g
4052917809357 · opf
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100g of Chunky Breaded Cod Fish Fingers contains 198 calories (kcal), 13.5g protein, 18g carbs and 7.4g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 198 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
198
kcal
13.5
protein
18.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 38% Fat 34%
NutrientAmountLevel
Energy198 kcal
Fat7.4gmoderate
Saturated1.1glow
Carbs18g
Sugars2.1glow
Fibre1.4g
Protein13.5g
Salt0.7gmoderate

Common Questions

How many calories are in Chunky Breaded Cod Fish Fingers?
Chunky Breaded Cod Fish Fingers contains 198 kcal per 100g.
Is Chunky Breaded Cod Fish Fingers ultra-processed?
Chunky Breaded Cod Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60% Cod (Fish), Breadcrumbs (Wheat Flour [Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Rice Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Diphosphates; Sugar, Yeast Extract, Dried Garlic, Mustard, Dried Onion, Sunflower Oil, Milk Protein, Glucose Syrup, Black Pepper), Rapeseed Oil.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (2 fingers (106 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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