100g of Filete empanado Panados Oriental contains 193 calories (kcal), 16.1g protein, 15.7g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.1 g
05.89.719.3
FibreSource of fibre 4.1 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
16.1
protein
15.7
carbs
6.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 34%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 15.7g | |
| Sugars | 2.7g | low |
| Fibre | 4.1g | |
| Protein | 16.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Filete empanado Panados Oriental?
Filete empanado Panados Oriental contains 193 kcal per 100g.
Is Filete empanado Panados Oriental ultra-processed?
Filete empanado Panados Oriental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
64% proteína vegetal hidratada (agua, 15% proteína de soja, 4% proteína de trigo), pan rallado (harina de trigo, levadura, sal, colorantes: bixina de bija, norbixina de bija), aceites vegetales (girasol, nabina) en proporción variable, agua, cebolla, vinagre de alcohol, espesante: metilcelulosa; especias, jarabe de glucosa deshidratado, azúcar, harina de trigo, sal mineral natural", ajo, melaza, aromas naturales (contienen _trigo_), sal, almidón (contiene _trigo_), hierbas aromáticas, habas de _soja_, trigo, extracto de levadura, gluconato ferroso, vitamina B12. *Contiene menos sodio que la sal de mesa debido a que contiene naturalmente potasio, magnesio y calcio.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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