100g of Pão de forma - 12 cereais e sementes contains 290 calories (kcal), 11.6g protein, 46.1g carbs and 4.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
08.714.529
FibreHigh fibre 7.6 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
290
kcal
11.6
protein
46.1
carbs
4.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 46.1g | |
| Sugars | 4.9g | low |
| Fibre | 7.6g | |
| Protein | 11.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pão de forma - 12 cereais e sementes?
Pão de forma - 12 cereais e sementes contains 290 kcal per 100g.
Category
Other Servings
Related lists
English
Português
