Benco

by Kakao, Benco
1kg
4052700024349 · opf
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100g of Benco contains 386 calories (kcal), 3.9g protein, 83g carbs and 3g fat.

Sweet spread

Negative

per 100 g
SugarHigh sugar 80 g
SaltSome salt 0.3 g
EnergyModerate calorie density 386 kcal
ProteinLow protein 3.9 g

Calculate by serving size

Quantity
Serving
386
kcal
3.9
protein
83.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 89% Fat 7%
NutrientAmountLevel
Energy386 kcal
Fat3glow
Saturated?
Carbs83g
Sugars80ghigh
Fibre?
Protein3.9g
Salt0.3gmoderate

Common Questions

How many calories are in Benco?
Benco contains 386 kcal per 100g.

Ingredients

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Category

Sweet spread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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