100g of Semolina contains 2 calories (kcal), 20g protein, 0g carbs and 15.6g fat.
Positive
per 100 gProteinHigh protein 20 g
00.10.120
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 2 kcal
0150400800
Calculate by serving size
Quantity
Serving
2
kcal
20.0
protein
0.0
carbs
15.6
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 2 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semolina?
Semolina contains 2 kcal per 100g.
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