100g of Cooked Chicken Breast contains 158 calories (kcal), 21.4g protein, 1.3g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.4 g
04.77.921.4
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
21.4
protein
1.3
carbs
7.3
fat
Nutrition Facts per 100g
Protein 55%
Carbs 3%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.6g | low |
| Fibre | 0.5g | |
| Protein | 21.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cooked Chicken Breast?
Cooked Chicken Breast contains 158 kcal per 100g.
Is Cooked Chicken Breast ultra-processed?
Cooked Chicken Breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast, Rice Flour, Potato Starch, Cornflour, Dextrose, Stabiliser (Pentasodium Triphosphate), Brown Sugar, Salt, Rapeseed Oil. Prepared from 101g of Thai chicken breast fillet per 100g of Roast chicken breast fillet.
Category
Other Servings
Related lists
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