100g of MUSHROOM MANDU KOREAN DUMPLINGS contains 118 calories (kcal), 6.7g protein, 16.7g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 6.7 g
03.55.911.8
FibreHigh fibre 6.4 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
6.7
protein
16.6
carbs
4.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 51%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 16.7g | |
| Sugars | 1.4g | low |
| Fibre | 6.4g | |
| Protein | 6.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in MUSHROOM MANDU KOREAN DUMPLINGS?
MUSHROOM MANDU KOREAN DUMPLINGS contains 118 kcal per 100g.
Is MUSHROOM MANDU KOREAN DUMPLINGS ultra-processed?
MUSHROOM MANDU KOREAN DUMPLINGS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Vegetables (Onion, Cabbage, Chive, Dried radish, Carrot, Leek, Garlic, Hot pepper]*, Soybean oil, Modified tapioca starch (Modified starch (Hydroxypropyl distarch phosphate), Wheat gluten, Maltodextrin, wheat flour], Mushrooms [Shiitake mushroom, Wood ear mushroom), Dehydrated tofu (Soybeans, Gelling agent (Calcium Sulphate)]. Soy Sauce (contains Soybean, Wheat), Sugar, Texturized vegetable protein (Gluten (contains Wheat), Isolated pea protein, Defatted soybean, Corn starch, Flavoured protein (contains Soybean)]. Hot Pepper Extract, Salt, Flavour enhancers [Disodium inosinate, Disodium guanylate], Thickener [Methylcellulose]. Wheat gluten, Potato starch, Emulsifier [E322], Black pepper powder, Ginger powder, Dextrin, Sodium Polyphosphate Potassium, Metaphosphate, Refined water.
Category
Other Servings
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