Kimchi

200g
4051009038255 · opf
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100g of Kimchi contains 36 calories (kcal), 2g protein, 5.1g carbs and 0.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.6 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 2 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 36 kcal

Calculate by serving size

Quantity
Serving
36
kcal
2.0
protein
5.1
carbs
0.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 62% Fat 14%
NutrientAmountLevel
Energy36 kcal
Fat0.5glow
Saturated0.1glow
Carbs5.1g
Sugars2.7glow
Fibre1.1g
Protein2g
Salt2.6ghigh

Common Questions

How many calories are in Kimchi?
Kimchi contains 36 kcal per 100g.
Is Kimchi ultra-processed?
Kimchi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chinakohl 63%, Trinkwasser, Karotten 7%, Knoblauch, Chilipulver, Fructose, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Ingwer, natürliches Aroma, Würzmischung (Speisesalz, Säureregulatoren: Calciumlactat, Glucono-delta-Lacton, Citronensäure; Antioxidationsmittel: Alpha-Tocopherol (enthält Soja), modifizierte Stärke, Maltodextrine). Verdickungsmittel: Xanthan, Starterkultur, Säureregulator: Glucono-delta-Lacton

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