100g of Kimchi contains 36 calories (kcal), 2g protein, 5.1g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 2 g
01.11.83.6
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
2.0
protein
5.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 62%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 5.1g | |
| Sugars | 2.7g | low |
| Fibre | 1.1g | |
| Protein | 2g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Kimchi?
Kimchi contains 36 kcal per 100g.
Is Kimchi ultra-processed?
Kimchi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chinakohl 63%, Trinkwasser, Karotten 7%, Knoblauch, Chilipulver, Fructose, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Ingwer, natürliches Aroma, Würzmischung (Speisesalz, Säureregulatoren: Calciumlactat, Glucono-delta-Lacton, Citronensäure; Antioxidationsmittel: Alpha-Tocopherol (enthält Soja), modifizierte Stärke, Maltodextrine). Verdickungsmittel: Xanthan, Starterkultur, Säureregulator: Glucono-delta-Lacton
Category
Other Servings
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